A revised edition of the guide that gives people tools they need to control their diets features information on new food labels, expanded and updated food tables, new behavioral tips, and a chapter on children and weight problems.
"synopsis" may belong to another edition of this title.
About the Author:
Nancy Goor is the writer of the team. Using humor and a light style, Nancy has created an understandable and encouraging text for both the books and the program. She also developed the more than 320 recipes in the books. These are recipes which the Goors, their family, and guests enjoy all the time. Her recipes, such as Cajun Chicken, Chili Non Carne, and Onion Flat Bread, prove resoundingly that low-fat cooking can be delicious, healthy, and can keep you lean forever. Nancy Goor received a B.A. from the University of Pennsylvania and an M.F.A. from Boston University.
"About this title" may belong to another edition of this title.
- PublisherHoughton Mifflin & Co.
- Publication date1995
- ISBN 10 0395708141
- ISBN 13 9780395708149
- BindingPaperback
- Number of pages416
-
Rating