Feel the Fear and Do It Anyway - Softcover

Susan Jeffers

4.01

34,449 ratings by Goodreads

9780712671057: Feel the Fear and Do It Anyway

Softcover

ISBN 10: 0712671056 ISBN 13: 9780712671057

Publisher: Rider, 1997

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"Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff"--Spirit and Destiny

"Simple yet profound reasoning"--The Independent

"Like the title says, just go for it"--Elle

"Reading this book was a revelation. It's a wonderful book for life."--Julie Walters

"Susan Jeffers' classic and actually very level-headed mega-bestseller."--The Guardian

"Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms"--The Sun

"The queen of self-help"--Daily Express

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From the Inside Flap:

Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.

About the Author:

Susan Jeffers, Ph.D. received a doctorate in psychology from Columbia University. She is a noted public speaker, workshop leader, and media personality. She has also created numerous audiotapes and other instructional materials on the subjects of fear and relationships. She is the author of Opening Our Hearts to Men and Dare to Connect: Reaching out in Romance, Friendship, and the Workplace. Dr. Jeffers lives with her husband in Tesque, New Mexico.

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