When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.
"synopsis" may belong to another edition of this title.
About the Author:
Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, Rick Gallop's Gi Diet Green-Light Cookbook, The Family Gi Diet and The Express Gi Diet.
Review:
"Forget fads: change your eating habits for life" * Daily Telegraph * "Offers excellent advice for weight loss, based on healthy eating guidelines" * The Times * "Forget the Atkins diet" * Bella * "The World Health Organization has recommended that diets be based on low-GI foods to promote long-term health" * Top Sante Health and Beauty * "Treat this book as gospel and, in matters of the waistline, everything's gonna be alright" * OK! Magazine *
"About this title" may belong to another edition of this title.
- PublisherVirgin Books
- Publication date2004
- ISBN 10 0753508826
- ISBN 13 9780753508824
- BindingPaperback
- Number of pages192
-
Rating