Items related to The Essence of Stability Ball Training Companion Guide
The Essence of Stability Ball Training Companion Guide provides you with the most comprehensive collection of stability ball exercises ever assembled. JC Santana takes you through the complete progression spectrums for all body parts. All exercises are illustrated by body parts and in order of difficulty from the easiest to the most complex. An excellent programming section also provides some great ideas for workouts and circuit classes. If you need a stability ball book, this is the one!
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- PublisherOptimum Performance Systems
- Publication date2000
- ISBN 10 0970811608
- ISBN 13 9780970811608
- BindingRing-bound
- Number of pages209
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The Essence of Stability Ball Training Companion Guide 2000
Published by
Optimum Performance Systems
(2000)
ISBN 10: 0970811608
ISBN 13: 9780970811608
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The Essence of Stability Ball Training Companion Guide 2000
Published by
Optimum Performance Systems
(2000)
ISBN 10: 0970811608
ISBN 13: 9780970811608
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The Essence of Stability Ball Training Companion Guide
Published by
Optimum Performance Systems
(2000)
ISBN 10: 0970811608
ISBN 13: 9780970811608
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Book Description ring_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_387265168
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The Essence of Stability Ball Training Companion Guide
Published by
Optimum Performance Systems
(2000)
ISBN 10: 0970811608
ISBN 13: 9780970811608
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.08. Seller Inventory # 0970811608-2-3
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The Essence of Stability Ball Training Companion Guide
Published by
Optimum Performance Systems
(2000)
ISBN 10: 0970811608
ISBN 13: 9780970811608
Used
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 1.08. Seller Inventory # 353-0970811608-vrg
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