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Unstressable (Paperback)
Published by
Pan Macmillan, London
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description Paperback. Condition: new. Paperback. 'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayUnstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth - both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology. A new way to take control of all kinds of stress from the internationally bestselling author Mo Gawdat and stress-management specialist Alice Law. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781035022724
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Unstressable
Published by
Bluebird
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # IN_9781035022724
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Unstressable
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Book Description Condition: New. Book is in NEW condition. 1.01. Seller Inventory # 1035022729-2-1
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Unstressable
Published by
Pan Macmillan 2024-05-09, London
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781035022724
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Unstressable
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Bluebird
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description Condition: Brand New. Brand New! Fast Delivery , Delivery with in 6-9 working Day Only , Original Edition. Excellent Quality, Printing In English Language, Quick delivery by FEDEX & DHL. Our courier service is not available at PO BOX& APO BOX. Seller Inventory # IBDK 9781035022724
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Unstressable: A Practical Guide to Stress-Free Living
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Book Description Paperback. Condition: Brand New. 368 pages. In Stock. Seller Inventory # __1035022729
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Unstressable
Published by
Pan Macmillan
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description Condition: New. 2024. Paperback. . . . . . Seller Inventory # V9781035022724
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Unstressable
Published by
Bluebird
(2024)
ISBN 10: 1035022729
ISBN 13: 9781035022724
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Book Description Condition: New. In. Seller Inventory # ria9781035022724_new
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