Do you want to lose weight?
In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.
Has your doctor suggested you get your blood sugar numbers down?
This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.
Do you need a plan that will decrease your fat and increase your lean muscle?
The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.
You won’t be hungry on BLAST the Sugar Out! You’ll eat, drink, and learn to really taste good food again.
Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. Book is in NEW condition. 0.46. Seller Inventory # 1250186323-2-1
Book Description paperback. Condition: New. Seller Inventory # F151-AM-072423-203
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250186324
Book Description Condition: New. Seller Inventory # 30344495-n
Book Description Paperback or Softback. Condition: New. Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better 0.45. Book. Seller Inventory # BBS-9781250186324
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781250186324
Book Description Condition: New. Seller Inventory # I-9781250186324
Book Description Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 1250186323
Book Description Condition: New. . Seller Inventory # 52GZZZ01LRDR_ns
Book Description Paperback. Condition: new. Paperback. Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well-and frequently-while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet-and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.Do you need a plan that will decrease your fat and increase your lean muscle?The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There's no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.You won't be hungry on BLAST the Sugar Out! You'll eat, drink, and learn to really taste good food again.Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving. From the New York Times #1 bestselling author of the SHRED diets, a book that fills an urgent need and supports all dieters who know cutting sugar is key. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781250186324