Items related to Looking After Your Mental Health

Looking After Your Mental Health - Softcover

James, Alice

 
9781474937290: Looking After Your Mental Health
Softcover
ISBN 10: 1474937292 ISBN 13: 9781474937290
Publisher: Usborne Publishing Ltd, 2018
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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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  • PublisherUsborne Publishing Ltd
  • Publication date2018
  • ISBN 10 1474937292
  • ISBN 13 9781474937290
  • BindingPaperback
  • Number of pages123
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James, Alice; Stowell, Louie; Leschnikoff, Nancy (ILT); Harrison, Freya (ILT)
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Book Description Paperback. Condition: new. Paperback. We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. The mental health of children and teenagers hits the headlines on a regular basis, with more and more young people reporting mental health difficulties.This book provides a gentle guide to good mental health, with input from experts in both psychology and psychiatry.Illustrations: Black and white illustrations Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781474937290

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Alice James (author), Louie Stowell (author), Nancy Leschnikoff (illustrator), Freya Harrison (illustrator)
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. Seller Inventory # B9781474937290

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