Items related to A Mindful Day: 365 Ways to Live Life with Peace, Clarity,...
From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice.
With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being.
A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life.
Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve.
With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being.
A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life.
Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve.
"synopsis" may belong to another edition of this title.
About the Author:
David Dillard-Wright, PhD, teaches philosophy, religion, and ethics at the University of South Carolina, Aiken. His academic work focuses on philosophy of the mind and animal ethics. His practice in meditation originated in the Trappist tradition of contemplative prayer and then segued into Eastern practices. He is the author of A Mindful Morning, A Mindful Evening, A Mindful Day, Mediation for Multitaskers, The Everything© Guide to Meditation for Healthy Living, 5-Minute Mindfulness, and At Ganapati’s Feet.
"About this title" may belong to another edition of this title.
- PublisherAdams Media
- Publication date2017
- ISBN 10 1507202660
- ISBN 13 9781507202661
- BindingPaperback
- Number of pages384
- Rating
Buy New
Learn more about this copy
US$ 13.32
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart by Dillard-Wright, David [Paperback ]
Published by
Adams Media
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781507202661
Buy New
US$ 13.32
Convert currency
Seller Image
Mindful Day : 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 29198287-n
Buy New
US$ 11.56
Convert currency
Stock Image
A Mindful Day Format: Paperback
Published by
Simon and Schuster
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9781507202661
Buy New
US$ 12.13
Convert currency
Seller Image
A Mindful Day (Paperback)
Published by
Adams Media Corporation, Holbrook, MA
(2018)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moments notice.With all the struggles of modern life, its easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being. A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life. Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781507202661
Buy New
US$ 19.49
Convert currency
Stock Image
A Mindful Day
Published by
Adams Media 2018-01-25, New York
(2018)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
paperback
Quantity: 5
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781507202661
Buy New
US$ 14.48
Convert currency
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1507202660
Buy New
US$ 20.94
Convert currency
Stock Image
A Mindful Day: 365 Ways to Live Life With Peace, Clarity, and an Open Heart
Published by
Adams Media Corp
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Brand New. 384 pages. 6.00x6.00x0.75 inches. In Stock. Seller Inventory # __1507202660
Buy New
US$ 13.11
Convert currency
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media Corporation
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Paperback / softback
Quantity: 20
Seller:
Rating
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. A Mindful Day offers readers 365 positive, all-new affirmations and short meditation exercises to relax and unwind. Seller Inventory # B9781507202661
Buy New
US$ 14.89
Convert currency
Stock Image
mindful day
Published by
Simon & Schuster
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Softcover
Quantity: 9
Seller:
Rating
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9781507202661_lsuk
Buy New
US$ 14.83
Convert currency
Stock Image
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart
Published by
Adams Media
(2017)
ISBN 10: 1507202660
ISBN 13: 9781507202661
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1507202660
Buy New
US$ 24.78
Convert currency