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- PublisherPan Macmillan UK
- Publication date2017
- ISBN 10 1509844376
- ISBN 13 9781509844371
- BindingPaperback
- Number of pages312
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The Bikini Body Motivation & Habits Guide
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Pan Macmillan 2017-12-14, London
(2017)
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781509844371
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781509844371-GDR
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The Bikini Body Motivation and Habits Guide (Paperback)
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Book Description Paperback. Condition: new. Paperback. Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.'In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.' Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509844371
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The Bikini Body Motivation and Habits Guide
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(2017)
ISBN 10: 1509844376
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Bikini Body Motivation and Habits Guide
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Book Description Paperback. Condition: Brand New. 312 pages. 10.31x8.50x1.26 inches. In Stock. Seller Inventory # __1509844376
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The Bikini Body Motivation and Habits Guide
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(2017)
ISBN 10: 1509844376
ISBN 13: 9781509844371
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Book Description Condition: New. 2017. Main Market Ed. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781509844371
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