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How To Live In The Present Moment, Version 2.0 - Let Go Of The Past & Stop Worrying About The Future (Spiritual Books) - Softcover

 
9781515230113: How To Live In The Present Moment, Version 2.0 - Let Go Of The Past & Stop Worrying About The Future (Spiritual Books)
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Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we would all like to break out of that mold and truly enjoy life for what it is. How To Live In The Present Moment, Version 2.0 will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the Present Moment. The methods I describe will lead you through the unknown jungle of self-doubt and I will show you how you can forgive yourself and those around you so that you can move on to become who you truly are NOW, not who you were yesterday. I discuss how you can meaningfully plan for your future without getting bogged down in trying to predict what might happen. So take my hand and let’s stroll down the path of self-discovery and celebrate the true and happy new you – the you who has been waiting patiently in the wings for you to discover how to live in the Present Moment and thus discover true happiness. It is time to break out of your self-imposed jail sentence to experience freedom of your body and mind using the power of the Present Moment! For more information on Spiritual Healing, go to:http://www.rootscoaching.com

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About the Author:
Matt Morris is a life coach and an author. He is passionate about using events that have happened in his life to inspire and make a positive impact in the lives of others. Topics in his books include: Positivity, Living In the Present Moment, and goal setting - all of which he has used to completely transform his life.

A few of his life experiences include: 

- Being in a plane crash at the age of 10 that killed his mother and left him in a coma for 1 month

- Having severe back problems as a teenager and instead of having surgery (as Dr.'s recommended), he healed himself with the power of the mind and exercise

- Getting over his fear of being judged as "different" and transforming into "one of the most socially-savvy people in the room" by focusing on his strengths instead of his weaknesses.

- Losing his father at the age of 30 and being able to cope with this reality

Despite all this, Matt is known for his optimistic attitude and keen ability to find the good out of every situation, despite how traumatic the event may seem.

Throughout his books, he goes into much more detail about how he's used each of these events to improve his life and make him a stronger person. He is on a mission to change the attitudes and pre-conceived negative beliefs of the world in order to make it a better place. He firmly believes that everything happens for a reason.

In his free time, Matt loves to read books based on self-improvement, psychology, marketing, health, fitness, and learning about various cultures.

If you have any questions, comments or feedback, you can contact Matt at: matt@rootscoaching.com

You can also stay up-to-date by liking Rootscoaching on Facebook, or taking a look at the links below.

*Website: RootsCoaching.com
*Facebook: facebook.com/rootscoaching1*Tips to live in the present moment: facebook.com/pages/How-To-Live-In-The-Present-Moment/848718688510121?fref=ts
Review:
How to Live in the Present Moment, 2.0 is one of the most inspiring and beautifully written books in many years. Inside each chapter Morris uses his life experiences from surviving a plane crash and a coma for one month, to the death of both his parents before age 30. He goes into detail about how he let go of his dark past, stopped worrying about the future, and found perpetual happiness and peace of mind by living in the present moment. Inside each chapter, you'll find powerful stories of how Morris' and several of his students used the present moment to overcome life's challenges. --TB

This is one of the most transformative books I have ever read. It is filled with incredible stories that have inspired me to look at life through a new pair of lenses. One's entire life can change because of what is found in this book. --D. Robbins, Author

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