Items related to Pumpkin, a Super Food for All 12 Months of the Year
Nutritious, delicious, and amazingly versatile, pumpkin provides necessary vitamins, protein, and complex carbohydrates to a balanced and healthy diet. Reap the benefits of this superfood as you take advantage of its mellow flavor and smooth texture to add a new dimension to your favorite dishes. Using both fresh and canned pumpkin, DeeDee Stovel offers 125 easy-to-follow recipes that include Thai Pumpkin Soup, Pumpkin Pizza with Gorgonzola Cheese, Pumpkin Panna Cotta, and, of course, Pumpkin Pie. Dig in!
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From the Back Cover:
About the Author:
Put More Pumpkin in Your Year
Pack your diet with extra nutritional punch! Versatile, delicious pumpkin -- a powerhouse of complex carbohydrates, protein, vitamin C, and huge amounts of vitamin A -- is landing on many nutrionists' lists of "super foods." Shouldn't it be landing more frequently on your dinner plate?
Take advantage of pumpkin's health benefits all year by adding its mellow flavor and smooth texture to an exciting variety of global tastes and classic baked goods. Use canned puree in spicy Thai Pumpkin Soup; toss a handful of toasted seeds into a hearty Winter Salad with Maple Pumpkin Dressing; or savor the mellow taste of fresh pumpkin in Moroccan Chicken & Pumpkin Stew. Of course the rich spciy flavor of pumpkin pie filling never fails to delight. It's well represented here with six fresh takes on pumpkin pie, along with pumpkin cheesecake, almond pumpkin bread pudding, pumpkin panna cotta, and pumpkin ginger ice cream.
So, use it fresh or canned -- there's always a place for pumpkin!
DeeDee Stovel is the author of numerous cookbooks, including the bestseller Picnic. A caterer, longtime teacher of cooking and nutrition, and passionate advocate of fresh, homemade food, she lives in northern California.
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- PublisherStorey Publishing, LLC
- Publication date2005
- ISBN 10 1580175945
- ISBN 13 9781580175944
- BindingPaperback
- Number of pages224
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