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There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
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About the Author:
Gaylon Ferguson is a faculty member in both Religious Studies and Interdisciplinary Studies at Naropa University, in Boulder, Colorado. He is an acharya, or senior teacher, in the Shambhala International Buddhist community. After studying meditation and Buddhist philosophy with Tibetan master Chögyam Trungpa in the 1970s and 1980s, Ferguson became a Fulbright Fellow to Nigeria and completed a doctoral degree in cultural anthropology at Stanford University. After several years of teaching cultural anthropology at the University of Washington, he became teacher-in-residence at Karmê Chöling Buddhist Retreat Center, through 2005, when he joined the faculty of Naropa University.
Review:
“This welcoming book offers a wise, warm-hearted, and practical understanding of the awakened heart.”—Jack Kornfield
"The advice in this book will be of tremendous benefit to those who have the courage to engage their mind and heart and develop their potential. As a result, it will benefit the greater world.”—Sakyong Mipham, author of Turning the Mind into an Ally
“Many essential questions on the view and meditation practice of Buddhadharma—and everyday life—are answered here with great clarity and with a genuine heart of caring and loving-kindness.”—Tulku Thondup Rinpoche, author of The Healing Power of Mind
“Acharya Gaylon Ferguson is an exceptional meditation teacher.”—Traleg Kyabgon Rinpoche, author of Mind at Ease and The Essence of Buddhism
“A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses all the ins and outs of the practice, the obstacles and confusions, as well as the rewards of this path. Highly recommended.”—John Welwood, author of Toward a Psychology of Awakening
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- PublisherShambhala
- Publication date2010
- ISBN 10 1590307690
- ISBN 13 9781590307694
- BindingPaperback
- Edition number1
- Number of pages224
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Book Description Paperback. Condition: new. Paperback. There are two essential elements to the spiritual path says this popular teacher from the lineage of Ch gyam Trungpa- (1) understanding that you're already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson's teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too. A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses the ins and outs of the practice, the obstacles and confusions, as well as the rewards of this pathJohn Welwood, author of "Toward a Psychology of Awakening." Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781590307694
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