The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you’ll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you’ll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.
With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals."synopsis" may belong to another edition of this title.
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Book Description Paperback. Condition: new. Paperback. Intermittent fasting, also known as the 5:2 diet, has become incredibly popular in recent months. And with good reasonit works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your bodys fat-burning ability to cause dramatic weight loss without deprivation.The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside youll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, youll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals. Finally, a way to slim down fast that won t leave you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781626363618
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Book Description Condition: New. "The secret of intermittent fasting"--Cover. Num Pages: black & white tables. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 224 x 150 x 15. Weight in Grams: 295. . 2013. Paperback / so. . . . . Seller Inventory # V9781626363618
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