Book Description Paperback. Condition: new. Paperback. A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience.Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to-- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785043093

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Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Sophie Fletcher

Published by Ebury Publishing (2019)

ISBN 10: 1785043099 ISBN 13: 9781785043093

New PAP Quantity: 3

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PBShop.store US
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781785043093

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Mindful Hypnobirthing

Sophie Fletcher

Published by Ebury Publishing 2019-11-07, London (2019)

ISBN 10: 1785043099 ISBN 13: 9781785043093

New paperback Quantity: 10

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Blackwell's
(London, United Kingdom)

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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781785043093

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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Fletcher, Sophie [Paperback ]

Fletcher, Sophie

Published by Vermilion (2019)

ISBN 10: 1785043099 ISBN 13: 9781785043093

New Soft Cover Quantity: 1

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booksXpress
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781785043093

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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Fletcher, Sophie

Published by Vermilion (2019)

ISBN 10: 1785043099 ISBN 13: 9781785043093

New Paperback Quantity: 3

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Monster Bookshop
(Fleckney, United Kingdom)

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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781785043093-GDR

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