Items related to The Time-Crunched Cyclist: Fit, Fast, and Powerful...
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete) - Softcover
As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. Using elements from the same program he designed for Tour de France winner Armstrong, this guide shows how to build competitive cycling fitness on a realistic schedule -- a schedule that fits into the busy lives of today's active middle-agers. Complete with training plans, case studies, nutritional guidelines, and success stories, ""The Time-Crunched Cyclist"" shows cyclists how to push the pace in the local group ride, have fun, and perform well in local races, or tackle a challenging 100-mile fundraiser ride without committing to a high-volume training program.
"synopsis" may belong to another edition of this title.
About the Author:
Review:
Chris Carmichael was an Olympian and a professional cyclist before beginning his career as a coach, best-selling author, and entrepreneur. He has coached seven-time Tour de France Champion Lance Armstrong since 1990, was recognized as the U.S. Olympic Committee Coach of the Year, and was inducted into the U.S. Bicycling Hall of Fame in 2003. For more information, please visit trainright.com.
Jim Rutberg is the editorial director and a coach for Carmichael Training Systems, and co-author, with Chris Carmichael, of The Ultimate Ride, Chris Carmichael’s Food for Fitness, Chris Carmichael’s Fitness Cookbook, The Carmichael Training Systems Cyclist’s Training Diary, 5 Essentials for a Winning Life, and innumerable web and magazine articles. His work has appeared in Bicycling, Outside, Men’s Health, Men’s Journal, VeloNews, Inside Triathlon, and more.
"Chris has always been an innovator. I've relied on his training methods for 20 years, and now even the busiest everyday cyclist can too." — Lance Armstrong
"For those with tight schedules and real life demands, The Time-Crunched Cyclist offers an alternative to hanging up the bike in frustration." — DailyPeloton.com
"Chris Carmichael's newest book, The Time-Crunched Cyclist, is worth a look for anyone with a real life." — PezCyclingNews.com
"It's very hard: a) to put this book down and b) not to pick up a useful amount of beneficial knowledge from it." — TheWashingMachinePost.net
"With the training plans, nutritional information, case studies, race and ride tips, success stories and more, The Time-Crunched Cyclist certainly gave me new hope that I would be able to train well to truly enjoy the sport that I love. If you are, like me, a cyclist with too little free time on your hands, I would definitely recommend that you buy and read this book." — BikeWorldNews.com
"Carmichael explains superbly in the book how a training program which features shorter but higher intensity training coupled with good recovery periods can deliver spectacular results." — Roadcycling.co.nz
"About this title" may belong to another edition of this title.
- PublisherVelo Press
- Publication date2009
- ISBN 10 1934030473
- ISBN 13 9781934030479
- BindingPaperback
- Number of pages256
- Rating
Buy New
Learn more about this copy
US$ 22.16
Shipping:
US$ 3.00
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1934030473
Buy New
US$ 22.16
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1934030473
Buy New
US$ 24.24
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1934030473
Buy New
US$ 26.80
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: New. VeloPress 2009-08-11 00:00:00 Binding: Trade Paperback. Seller Inventory # 60969
Buy New
US$ 26.14
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1934030473
Buy New
US$ 27.11
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover1934030473
Buy New
US$ 30.51
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
Seller:
Rating
Book Description Paperback. Condition: Brand New. original edition. 213 pages. 9.00x6.00x0.25 inches. In Stock. Seller Inventory # zk1934030473
Buy New
US$ 24.99
Convert currency
Stock Image
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week (The Time-Crunched Athlete)
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1934030473
Buy New
US$ 35.00
Convert currency
Stock Image
THE TIME-CRUNCHED CYCLIST: FIT,
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.66. Seller Inventory # Q-1934030473
Buy New
US$ 95.26
Convert currency