rudolf steiner press east sussex (897 results)

Paperback. Condition: new. Paperback. 'A great deal is happening all the time in world evolution; and it falls to human beings, particularly those of our own time, to acquire real understanding of the world events in which they are involved.' In this popular lecture, Rudolf Steiner reveals that the angels - the spirits closest to human beings - are seeking to create images in human astral bodies. These images are given with the intention of bringing about 'definite conditions in the social life of the future' related to brotherhood, religious freedom, and conscious spirituality. Other spiritual beings, however, are working against the angels. If, as a consequence of their disruption, humanity sleeps though the angels' spiritual revelation, the consequences will be dire, and aberrations connected to sexuality, the misuse of medicine, and the misapplication of mechanical forces will begin to manifest. A great deal is happening all the time in world evolution; and it falls to human beings, particularly those of our own time, to acquire real understanding of the world events in which they are involved. This lecture reveals that the angels - the spirits closest to human beings - are seeking to create images in human astral bodies. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 'All historical life, all social life, all ethical life, proceed by virtue of the co-operation between the so-called living and the so-called dead. Our whole being can be infinitely strengthened when we are conscious not only of our firm stand here in the physical world, but are filled with the inner realization of being able to say of the dead whom we have loved: they are with us, they are in our midst.' In this valuable lecture Rudolf Steiner speaks with clarity about life after death, and explains how those on the earth can keep a connection with loved ones who have passed on. He describes the conditions in the environment of the dead, the advantages as well as the dangers of connecting with the dead, the importance of the moments of waking and going to sleep, the significance of dying in childhood and old age, and the appropriateness of different types of funeral services. Explains how those on the earth can keep a connection with loved ones who have passed on. This work describes the conditions in the environment of the dead, the advantages as well as the dangers of connecting with the dead, the importance of the moments of waking and going to sleep, and the appropriateness of different types of funeral services. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. "It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical." Nervousness, anxiety and agitation are all common symptoms of our increasingly stressed and pressured society. They manifest in the everyday form that many people experience, or sometimes as serious mental or psychological disorders. In this classic lecture, Rudolf Steiner offers practical advice and spiritual insight for those who wish to heal these proliferating ailments of modern life. He describes simple exercises that strengthen the inner self, with the goal of achieving the calm and centredness necessary to lead a purposeful and healthy life. Also available as an Audio Book Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. "The two streams in the human being combine to produce what is commonly known as a person's temperament. Our inner self and our inherited traits co-mingle in it. Temperament is an intermediary between what connects us to an ancestral line and what we bring with us.Temperament strikes a balance between the eternal and the ephemeral." From personal spiritual insight, Rudolf Steiner renews and broadens the ancient teaching of the four temperaments. He explains how each person's combination of temperaments - with one usually uppermost - is shaped. Steiner gives lively descriptions of the passive, comfort-seeking phlegmatic, the fickle, flitting sanguine, the pained, gloomy melancholic and the fiery, assertive choleric. He also offers practical suggestions aimed at teachers and parents for addressing the various manifestations of the temperaments in children, as well as advice intended for adults' personal development. Also available as an Audio Book Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. In listening to the changing language of the year, said Rudolf Steiner, we can rediscover our individual nature. These meditative verses, one for each week of the year, help to awaken a feeling of unity with nature while simultaneously stimulating a discovery of the self. Through intensive work, Steiner's unique meditations can lead to a feeling of oneness with the world. This budget-priced pocket version features Owen Barfield's pioneering translation - 'paraphrased for an English ear' - based on more than 50 years studying the text. As Barfield argues, no simple translation can convey the 'thrust' of the verses. In his words: 'It is this quality which the version that follows especially aims to suggest - at the expense, where necessary, of close reproduction.' As Owen Barfield argues, no simple translation can convey the 'thrust' of the verses. This title features Barfield's pioneering translation - 'paraphrased for an English ear' - based on more than 50 years studying the text. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. `Be a person of initiative, and take care that the hindrances of your own body, or hindrances that otherwise confront you, do not prevent you from finding the centre of your being, where the source of your initiative lies. Likewise, you will find that all joy and sorrow, all happiness and pain, depend on finding or not finding your own individual initiative. - Rudolf Steiner, Dornach, 4 August 1924Rudolf Steiner urges those who feel the calling of the Archangel Michael to become people of initiative. The anthroposophist should be aware that, `. initiative lies in his karma, and much of what meets him in this life will depend on the extent to which he can become willingly, actively conscious of it.' In the second half of this inspiring lecture, Steiner describes how the being of Ahriman is able to work through the personal intellect of human beings today. As a consequence, we are called upon to be inwardly awake and vigilant at all times. Rudolf Steiner urges those who feel the calling of the Archangel Michael to become people of initiative. The anthroposophist should be aware that, `. initiative lies in his karma, and much of what meets him in this life will depend on the extent to which he can become willingly, actively conscious of it.' Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 'Once one has passed through powerlessness and refinds oneself, one also finds Christ. Before we can gain access to the Christ Impulse, we must plumb the depths of our own feelings of insignificance, and this can only happen when we view our strengths and capacities without any pride.' How does one find the Christ today? Rudolf Steiner emphasizes the importance of striving for self-knowledge, the significance of experiencing powerlessness, and the eventual resurrection from powerlessness. In this important lecture, he also speaks about the ancient Academy of Gondishapur, the significance of the year 666, the mission of Islam, as well as the crucial consequences of the Ecumenical Council of 869. Emphasizes the importance of striving for self-knowledge, the significance of experiencing powerlessness, and the eventual resurrection from powerlessness. This work speaks about the ancient Academy of Gondishapur, the significance of the year 666, and the mission of Islam, as well as the crucial consequences of the Ecumenical Council of 869. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Fine. Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities, including education - both general and special - agriculture, medicine, economics, architecture, science, religion and the arts. Steiner's original contribution to human knowledge was based on his ability to conduct 'spiritual research', the investigation of metaphysical dimensions of existence. With his scientific and philosophical training, he brought a new systematic discipline to the field, allowing for conscious methods and comprehensive results. A natural seer from childhood, he cultivated his spiritual vision to a high degree, enabling him to speak with authority on previously veiled mysteries of life. Samples of Steiner's work are to be found in this introductory reader in which Matthew Barton brings together excerpts from Steiner's many talks and writings on Easter. The volume also features an editorial introduction, afterword, commentary and notes.

Paperback. Condition: new. Paperback. spacer "Vague and general phrases.cannot provide the basis for a genuine art of education, which depends on real knowledge of the human being. It is not that such phrases are wrong, but that they are as useless as saying that all parts of a machine must be made to work together harmoniously. To make a machine work you have to apply real, detailed knowledge, not phrases and truisms. For the art of education likewise, what is important is specific insight into the way the human being is constituted, and how each aspect develops." In his earliest and most succinct statement regarding education, Rudolf Steiner describes the stages of childhood development and explains why it is important to introduce aspects of the curriculum at specific times. He relates developmental steps in children to the "births" of the non-physical aspects of the human being: the etheric body that accompanies the change of teeth, the astral body that becomes apparent at puberty, and the birth of the "I" that heralds the individual's maturation to adulthood. Without this knowledge, says Steiner, well-meaning but misguided educational theory and practise can cause harm. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. 'The Lord's Prayer' stands at the heart of Christianity. Over the past two millennia, it has been spoken millions of times by millions of people around the world. Rudolf Steiner affirms the power of this prayer, given by Jesus Christ himself, and encourages us to begin to understand it at deeper levels. Such an understanding, he explains, is now necessary for humanity's further development. In the four lectures he gave on this subject, collected here under one cover, Rudolf Steiner penetrates the esoteric meanings of the Lord's Prayer, relating its seven petitions to the seven spiritual and physical bodies of the human being. He also discusses the difference between prayer and meditation, and shows how true prayer is selfless in nature. This volume features an introduction by Judith von Halle, whose work is valued for her experiential knowledge of the Lord's Prayer and the events of Christ's life. 'The Lord's Prayer' stands at the heart of Christianity. Here, the author affirms the power of this prayer, given by Jesus Christ himself, and encourages us to begin to understand it at deeper levels. He also discusses the difference between prayer and meditation, and shows how true prayer is selfless in nature. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. As a spiritual teacher, Rudolf Steiner wrote many inspired and beautifully-crafted verses. Often they were given in relation to specific situations or in response to individual requests; sometimes they were offered to assist generally in the process of meditation. Regardless of their origins, they are uniformly powerful in their ability to connect the meditating individual with spiritual archetypes. Thus, the meditations provide valuable tools for developing experience and knowledge of subtle dimensions of reality.Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - for maintaining a connection to those who have died - Rudolf Steiner offers hope and consolation to the bereaved. The first section features words of wisdom on death and its deeper, spiritual meaning; the second part consists of verses which stress the continued links between the living and the dead, indicating how our thoughts can help those who have departed earthly life. The final section is devoted to verses which express something of what the dead experience in their new existence. Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - for maintaining a connection to those who have died - Rudolf Steiner offers hope and consolation to the bereaved. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. As a spiritual teacher, Rudolf Steiner wrote many inspired and beautifully-crafted verses. Often they were given in relation to specific situations or in response to individual requests; sometimes they were offered to assist generally in the process of meditation. Regardless of their origins, they are uniformly powerful in their ability to connect the meditating individual with spiritual archetypes. Thus, the meditations provide valuable tools for developing experience and knowledge of subtle dimensions of reality.Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote harmony and healing - Rudolf Steiner helps us discover a renewed sense of our true place in the world. The verses show how we can learn to know ourselves by looking outwards to the substances and processes at work in the cosmos, and in contrast to know the world by looking inwards to the microcosmic depths of the human self. By integrating spirit and matter within, we heal divisions in our relationships with others. For modern people, increasingly divorced from a living relationship with nature, these verses help to unfold a world of interconnections. Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote harmony and healing - Rudolf Steiner helps us discover a renewed sense of our true place in the world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 'We must eradicate root and branch any fear and dread in our soul concerning the future that is coming towards us.We must develop composure with regard to all the feelings and sensations we have about the future; we must anticipate with absolute equanimity whatever may be coming towards us, thinking only that whatever it may be will be brought to us by the wisdom-filled guidance of the universe.' - Rudolf Steiner Based on brief, pithy quotations from Rudolf Steiner's collected works, the 'spiritual perspectives' in this volume present core concepts on the subject of fear. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner's extraordinary world of ideas. Some readers will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts towards deeper study and understanding. Based on brief, pithy quotations from Rudolf Steiner's collected works, the 'spiritual perspectives' in these volumes present core concepts on various subjects. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. "The being whom we call Christ once walked the earth in flesh and blood at the beginning of our era. He will never again return in a physical body, for that was a unique event and will not be repeated. But He will come again in an etheric form in the period I have mentioned. People will learn to perceive Christ by virtue of growing towards him through this etheric perception." Many contemporaries were unaware of Christ's incarnation on earth at the beginning of the modern era. And today, says Rudolf Steiner, many remain ignorant of the most important event of our time: the appearance of Christ in the etheric - or life - realm of the earth. Fundamentalist and millennial groups await a second physical incarnation, while atheists and materialists deny spirit altogether. Nevertheless, an incisive transformation is taking place in the human soul that will lead to an emerging clairvoyance. Just as Paul perceived Christ at Damascus, so may every human being experience Him today. Also available as an Audio Book Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. With this bestselling book, Bernard Lievegoe d describes each period of life - adolescence, the twenties, thirties, forties, etc. - and looks at the inner qualities and challenges that each stage brings '. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. 'Truth is simple only for those who first wrestle their way though multiplicity. It is like a thread of many pearls.' - Rudolf Steiner Like pearls in the oyster, pearls of thought are easily overlooked. Lying hidden in texts, they keep their light under a bushel, serving the greater framework and context. But if we draw them out they begin to shine, revealing their translucent facets and intrinsic harmony. In this meditative treasure, the editor has harvested and threaded together such pearls from Rudolf Steiner's books, creating new textures and striking panoramas. Dynamic constellations of thought arise, allowing us unusual and surprising access to Steiner's spiritual and philosophical thinking. In contrast to the prevailing view that meaning arises only in context, these self-sufficient verbal universes show us that the opposite can also be true. The pearls of thought in this compact pocket book acquire enhanced meaning in isolation, mysteriously becoming independent of the thoughts and phrases that precede or follow them.This collection of quotations, free of jargon or technical terminology, is accessible to all readers interested in developing a meaningful understanding of the human being's place in the world and cosmos. This collection of quotations, free of jargon or technical terminology, is accessible to all readers interested in developing a meaningful understanding of the human being's place in the world and cosmos. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 'If we can bring nothing up out of ourselves except fear of the illnesses which surround us at the seat of an epidemic, and if we go to sleep at night filled with nothing but thoughts of this fear, then we create unconscious replicas, imaginations, which are drenched in fear. And this is an excellent method for nurturing bacteria.' - Rudolf Steiner Based on brief, pithy quotations from Rudolf Steiner's collected works, the 'spiritual perspectives' in this volume present core concepts on the subject of epidemics. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner's extraordinary world of ideas. Some readers will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts towards deeper study and understanding. Based on brief, pithy quotations from Rudolf Steiner's collected workd, the 'spiritual perspectives' in this series presents core concepts on various subjects. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. As a spiritual teacher, Rudolf Steiner wrote many inspired and beautifully-crafted verses. Often they were given in relation to specific situations or in response to individual requests; sometimes they were offered simply to assist in the process of meditation. Regardless of their origins, they are uniformly powerful in their ability to connect the meditating individual with spiritual archetypes. Thus, the meditations provide valuable tools for developing experience and knowledge of subtle dimensions of reality.Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote courage and tranquility - Rudolf Steiner highlights the balancing, harmonizing forces of the heart, which are so much under attack in our cerebral culture. The verses aim to strengthen the heart by warming and enlivening thinking, allowing for genuine peace of mind; by drawing feeling into the dark depths of our will, in order to help develop courage; by nurturing a real sense of peace within the heart; and by helping us to help others. Together they provide a powerful antidote to the stresses and strains of modern life. Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme. In this collection - to promote courage and tranquility - Rudolf Steiner highlights the balancing, harmonizing forces of the heart, which are so much under attack in our cerebral culture. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. insights - a fresh perspective not based on historical tradition. Samples of Steiner's work are to be found in this book of edited texts, which brings together excerpts from his many talks and writings on the subject of the Druids. This volume also features an editorial introduction, commentary and notes by Dr Andrew Welburn. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. This collection of special prayers is a wonderful companion for parents and caregivers and will help guide children on their journey to adulthood. It includes verses for every occasion--for parents to recite as the incarnating soul prepares for birth, for the baby after birth, and for children of all ages. Also included are prayers for morning and evening and graces for mealtimes.A lecture by Rudolf Steiner provides context for the prayers, offering insight into the greater cosmic relationships in which individuals are immersed before birth, during life, and after death.Includes one lecture in Dornach: "Life between Birth and Death as a Mirror of Life between Death and a New Birth" (Feb 2, 1915, CW 161) Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. "The Foundation Stone Meditation" holds a central place in the inner life of many students of Rudolf Steiner's work. First presented during the refounding of the Anthroposophical Society at the Christmas Conference of 1923/24, it is a powerful and penetrating meditative text, which many consider to be a key to the spiritual mysteries of our time. This budget-priced pocket version features three alternative translations (by George Adams, Pauline Wehrle and Richard Seddon), together with the original German verses and an introduction by Michael Wilson. Holding a central place in the inner life of many students of Rudolf Steiner's work, this meditative text was presented at the Christmas Conference of 1923/24. It features three alternative translations (by George Adams, Pauline Wehrle and Richard Seddon), together with the original German verses and an introduction by Michael Wilson. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. In a delightful study - originally comprising two separate booklets - the accomplished artist and teacher Gladys Mayer explains that colour is nothing other than the very substance of the soul. Just as the body is made up of mineral, water, air and warmth, so the soul is made up of colour. This is revealed in the emotions of sadness and joy and the many shades in between, as expressed in human language - for example: `seeing red', `rose-coloured spectacles' and `jaundiced view'.Mayer discusses the basis of colour theory and its methodology, and the importance of colour for everyday life and health. It is as fundamental to the soul as air is to the body. By increasing our awareness of the spiritual laws of colour, we can acquire a balanced and enriched life of soul. Thus, colour can become a healing force in life, enabling us to tackle the deadening, grey aspects of our mechanised civilisation. Based on the work of Rudolf Steiner, which she studied intensively for many years, Mayer offers an approach to colour that is of value to painters and artists, as well as to those interested in psychology, health and healing, spirituality and personal development. In a delightful study - originally comprising two separate booklets - the accomplished artist and teacher Gladys Mayer explains that colour is nothing other than the very substance of the soul. Just as the body is made up of mineral, water, air and warmth, so the soul is made up of colour. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Rudolf Steiner's spiritual philosophy is the inspiration for many successful initiatives in the world today, from the international Steiner Waldorf school movement to biodynamic agriculture and its increasingly popular produce. Steiner developed his philosophy in dozens of books and many thousands of lectures. His teaching contains dozens of new concepts and ideas, and as a result he had often to create his own vocabulary. In this practical volume - a companion to his Anthroposophy, A Concise Introduction - Henk van Oort gives concise definitions of many terms and concepts in Steiner's worldview, from the most commonplace to the more obscure. Anthroposophy A-Z can be used as a reference guide, but also as a gateway into Rudolf Steiner's manifold world of spiritual ideas and concepts. Anthroposophy can be seen to be a new language - a language that can lead to the world of the spirit. It was with this awareness that Henk van Oort took the initiative to write this glossary. Ultimately, he has written the sort of inspiring handbook that he wished had existed when he first became acquainted with anthroposophy over 40 years ago. In this practical volume - a companion to his 'Anthroposophy, A Concise Introduction' - Henk van Oort gives concise definitions of many terms and concepts in Steiner's worldview, from the most commonplace to the more obscure. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. While we know of Ahriman from Persian mythology, Rudolf Steiner spoke of him as an actual, living spiritual entity. This being, he said, works to embed people firmly into physicality, encouraging dull, materialistic attitudes and a philistine, dry intellect. In these extraordinary lectures Steiner, in rare prophetic mode, talks about an actual incarnation of Ahriman on the earth and the potential consequences. Just as Christ incarnated in a physical body, so would Ahriman incarnate in the Western world - before 'a part' of the third millennium had passed. Steiner places this incarnation in the context of a 'cosmic triad' - Lucifer, Christ and Ahriman. Ahriman will incarnate as a counterpoint to the physical incarnation of Lucifer in the East in the third millennium BC, with the incarnation of Jesus Christ in Palestine as the balancing point between the two. Over the period during which Steiner developed anthroposophy - a speaking career that spanned two decades and more than six thousand lectures - he referred to the idea of Ahriman's incarnation only six times.These six lectures, together with an additional supporting excerpt, are reproduced in their entirety, and under one cover, for the first time. Just as Christ incarnated in a physical body, so would Ahriman incarnate in the Western world - before 'a part' of the third millennium had passed. This work places this incarnation in the context of a 'cosmic triad' - Lucifer, Christ and Ahriman. It talks about an actual incarnation of Ahriman on the earth and the potential consequences. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Soft cover. Condition: Near Fine. Dust Jacket Condition: No Dust Jacket. In this work, the author confirmed the existence of angels as spiritual beings, and showed how modern minds could gain access to their world. As he explains in these lectures, it is important for us to understand and cooperate with the work of the angels today as this is crucial for the further development of humanity. The book contains illustrations, notes, sources for the lectures, and a list for further reading, This copy is clean and solid. Appears to be unread.

Paperback. Condition: new. Paperback. The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life. In six stages these exercises enable the practise of qualities that can be summarized as: control of thoughts, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. When carried out regularly, they balance possible harmful effects of meditative practice and bring inner certainty and security to the soul. They are also of inestimable value in their own right due to their beneficial and wholesome effect on daily life.In this invaluable small book, the editor has drawn together virtually all Rudolf Steiner's statements on the supplementary exercises, supporting them with commentary and notes. With a chapter devoted to each exercise, they are described in detail and from different perspectives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness. He discusses the influences of the four human temperaments and their relationship to well-being, and the eightfold path in connection with self-education. Finally, he gives specific exercises for inner development to be practised on the various days of the week. The themes of personal resilience and 'salutogenesis' - an approach that focuses on factors that support human health and well-being rather than those that cause disease - are addressed directly by editor Harald Hass in his introductory essay. Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?Since ancient times people have sought to re-establish inner balance by using specific meditative practices. The soul exercises described in this booklet are derived from Rudolf Steiners spiritual philosophy, but also acknowledge the Buddhist tradition of mindfulness. Offering strategies to boost self-confidence, self-reliance, inner stability and concentration, they are intended for anyone seeking personal growth. The exercises are perfect for enriching everyday life, but can also help in times of stress, mental and emotional crisis, burn-out and in the context of psychiatric and psychosomatic therapies.In a series of short chapters illustrated with beautiful colour photos, this booklet offers accessible and easy-to-follow commentary and instructions on creating a path of inner development and balance.KLAUS ADAMS, born 1961, trained as a nurse at Herdecke district hospital. He has worked as a nurse at Friedrich-Husemann Clinic in Buchenbach, near Freiburg, Germany, since 1990. He took further training in psychiatry and is a practice manager and expert in anthroposophic nursing and an IKAM auditor (International Coordination Centre for Anthroposophic Medicine at the School of Spiritual Science at the Goetheanum). He has taught for many years on healthcare and nursing training courses, is a tutor for soul exercises and other aspects of anthroposophic psychiatry, and has authored various publications on anthroposophic psychiatric nursing.WOLFGANG RISSMANN M.D., born 1948, studied medicine in Freiburg, Germany, and Vienna, subsequently specializing in psychiatry. From 1987 to 2013 he was chief physician at the Friedrich-Husemann Clinic in Buchenbach near Freiburg. Since 2014 he has run a private practice for psychiatry in Hamburg. He works in training of medical students, physicians and other medical professionals in the field of anthroposophic medicine and psychiatry.MARKO ROKNIC, born 1958, trained as a nurse at Herdecke district hospital. From 1990 to 2009 he was a nurse at the Friedrich-Husemann Clinic in Buchenbach near Freiburg, Germany, and since 2009 has been a nursing manager at Sonneneck Psychosomatic Clinic in Badenweiler, Germany. He took further training in psychiatric nursing and is an expert in anthroposophic nursing, a trainer in Wegman/Hauschka rhythmic massage, and a health pedagogue (AfW Freiburg). He sits on the advisory board of the association for anthroposophic nursing, and has taught for many years in healthcare and nursing training. He is a tutor for soul exercises and other aspects of anthroposophic psychiatry, and has authored various publications on health education and nursing. In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.