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52 Fast Diet Cookbook
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About the Author:
Samantha Logan experimented with fast dieting when she couldn't lose her stubborn “baby weight” even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing thirty pounds. Logan resides in the suburbs of New York City.
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- PublisherPenguin Books Ltd
- Publication date2013
- ISBN 10 1405915552
- ISBN 13 9781405915557
- BindingPaperback
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The 5:2 Fast Diet Cookbook (Paperback)
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ISBN 10: 1405915552
ISBN 13: 9781405915557
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Book Description Paperback. Condition: new. Paperback. 150 easy fat-burning recipes under 300 calories - finally, a way to slim down fast that won't leave you hungry!Intermittent fasting, also known as the 5-2 diet, has become incredibly popular in recent months. And with good reason - it works! By reducing your calorie intake for just 2 days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.This book is the key to learning what to eat on these low-calorie fasting days. With delicious dishes like Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.There's even a special "dessert" section in the back that will give you low-calorie rewards to look forward to on non-fasting days. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781405915557
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5:2 Fast Diet Cookbook
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.31. Seller Inventory # bk1405915552xvz189zvxnew
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5:2 Fast Diet Cookbook
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.31. Seller Inventory # 353-1405915552-new
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The 5:2 Fast Diet Cookbook
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781405915557
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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
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ISBN 13: 9781405915557
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Seller Inventory # B9781405915557
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781405915557-GDR
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Book Description Paperback. Condition: Brand New. 192 pages. 7.87x5.04x0.55 inches. In Stock. Seller Inventory # __1405915552
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The 5:2 Fast Diet Cookbook [Soft Cover ]
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5:2 Fast Diet Cookbook
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(2013)
ISBN 10: 1405915552
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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
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ISBN 10: 1405915552
ISBN 13: 9781405915557
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